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How to “Listen” to Your Hair: Building a Healthy Routine
The key to any successful hair journey is consistency—but consistency with the right products. Your hair actually communicates with you, letting you know what it likes and what it doesn’t. The secret is learning how to pay attention.
1. Start With Observation
Each wash day or styling session is a chance to check in with your hair. Notice how it feels, looks, and behaves.
2. Watch for Signs After Shampoo
Too dry, tight, or stripped? Your shampoo may be too harsh.
Soft, clean, and manageable? That’s a good match.
3. Pay Attention to Detangling
Breaking, snapping, or tangling easily? Your conditioner may not have enough slip or moisture.
Smooth, easy to comb through? You’ve found a keeper.
4. Monitor Moisture Retention
If your hair dries out quickly after moisturizing, it could mean your routine is missing a sealant or hydration step.
If it stays soft and hydrated, your products are working together effectively.
5. Track Breakage vs. Growth
Frequent breakage or shedding may signal protein overload, lack of moisture, or products that don’t fit your hair’s needs.
Strong, resilient strands show you’re on the right path.
6. Adjust With Intention
When your hair “says no,” don’t ignore it. Swap out the product, try a gentler formula, or add more hydration. Over time, you’ll build a routine that aligns perfectly with your hair’s unique needs.
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✨ Remember: Healthy hair isn’t about chasing every new trend. It’s about consistency, patience, and listening to what your curls, coils, or waves are telling you.